Ingredients
For the Cauliflower Bites:
- 1 medium cauliflower head, cut into florets
- 1 cup all-purpose flour (or chickpea flour for a gluten-free option)
- 1 cup plant-based milk (such as almond milk or oat milk)
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper, to taste
For the Sauce:
Instructions
1. Prepare the Cauliflower:
- Preheat your oven to 425°F (220°C).
- Line a baking sheet with parchment paper.
- Wash and dry the cauliflower florets.
2. Prepare the Batter:
- In a bowl, whisk together the flour, plant-based milk, garlic powder, paprika, salt, and pepper until you have a smooth batter.
3. Coat the Cauliflower:
- Dip each cauliflower floret into the batter, letting any excess batter drip off.
- Place the coated florets on the prepared baking sheet in a single layer.
4. Bake the Cauliflower:
- Bake the cauliflower in the preheated oven for about 20-25 minutes, or until they are golden brown and crispy, flipping them halfway through for even cooking..
5. Coat the Cauliflower with Sauce:
- Place the baked cauliflower florets in a large bowl and drizzle the TIP32 BBQ sauce over them.
- Gently toss the cauliflower to coat them evenly with the sauce.
6. Serve:
- Transfer the BBQ Cauliflower Bites to a serving plate.
- Garnish with chopped fresh parsley or cilantro for added color and flavor.
7. Serving Suggestions:
- Serve the BBQ Cauliflower Bites as an appetizer, snack, or even as a main dish accompanied by a salad or your favorite side dishes.